Lainie* mentioned to me the other day that she began an exploration of crystals. She said that she doesn’t even know what they do, but they feel good.

Sometimes it is that simple. I’m not recommending anything that is potentially harmful or addictive “just because it feels good”. I’m talking about not over complicating things just because some people may have judgements about them. Don’t let that block you.

Be open to what feels natural to you, even if it’s not what you are used to.

with love, katie

* name has been changed

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